INNER PASSAGE

Prenatal Yoga Teacher Training

A 40-hour journey into the heart of prenatal yoga: embodying presence, empowerment, and service.

Why Inner Passage?

Every pregnancy is a passage — a profound journey of body, mind, and spirit.
Every baby makes a passage — from womb to world.
Every teacher makes a passage — from knowledge to wisdom, from leading to truly holding space.

I call this training INNER PASSAGE to honor all of these crossings:
✨ the baby’s literal journey through the inner passage of the body into life.
✨ the parent’s emotional and spiritual passage into a new identity.
✨ the teacher’s awakening into the depth and responsibility of this sacred work.

This training invites you to step into your own inner passage: to look inward, to grow in understanding and skill, and to emerge ready to serve pregnant people with confidence, compassion, and integrity.

Two women are practicing yoga outdoors on grass with trees in the background. One woman is supporting the other in a balancing yoga pose, with one leg extended and her hand on the ground, while the other woman is holding her ankle and balancing on one foot.

What You Will Learn

✔️ Anatomy & physiology of pregnancy and birth
✔️ Trauma-informed, inclusive, and culturally sensitive teaching
✔️ Safe, functional asana and prop use for each trimester
✔️ Breathwork & mindfulness to support pregnancy and birth
✔️ How to create a safe, empowering, and supportive space
✔️ Postpartum considerations & supporting students’ return
✔️ Your unique teaching voice and vision

This is not just a training.
It is a rite of passage — into yourself, and into your role as a guide and space-holder for others.

Ready to Begin Your Inner Passage?

Come prepared to learn, reflect, and transform — for yourself and for those you will serve.

Group of pregnant women smiling and posing outdoors in a grassy area with trees in the background.


Who Is This Training For?

✨ Yoga teachers looking to specialize in prenatal yoga
✨ Birth workers, doulas, or therapists who want to deepen their embodiment & teaching skills
✨ Anyone called to support pregnant people through mindful movement, breath, and presence

The Training at a Glance

Dates: August 9&10; August 16&17, August 23 &24
Location: Sacred Yoga Atlanta
Duration: 40 Hours — (3 in person weekends plus homework)
Facilitator: Sara Rossi

For full curriculum & schedule : https://www.sacredatlanta.com/prenataltraining

Price : Pay in Full $795; Payment Plan $890